Kim Wilkish - New Tides Coaching

Leadership Coaching for Women

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by Kim Wilkish

Goals

Have you set goals for yourself?

It’s New Year resolutions time. I heard that only 8% of people that set New Year resolutions actually achieve them. A resolution is a decision. A decision without commitment and action becomes an unachieved resolution. I prefer to set personal goals.

Goals need action and attention to become achieved.

If you have ever worked in a corporate environment you’re probably familiar with setting goals. Go ahead it’s ok to groan. It’s not an uncommon reaction. As goals (priorities, objectives, activities, whatever the flavor/label of the month is), become the foundation for performance reviews. Trust me. I know. I’ve lived it. Performance reviews are not always a satisfying experience.

Contributing to something that has meaning is much more satisfying and when your contributions are recognized, that is the icing on the cake.

Setting personal goals is important.

Having goals contributes to your growth, development, health and success. Every year regardless of what is required of the “job” I always set personal goals. Sometimes they may align with my “job” and sometimes they don’t.

It is my personal goals that ultimately contribute to my happiness and success in life.

Due Dates

I set personal goals without specific due dates. This approach isn’t one I would recommend if you’re a procrastinator or generally don’t achieve your goals. I know some procrastinators love to wait and then stress themselves out working to meet a timeline. This motivates them. If that is what works for you then use that approach in your goal setting.

Don’t put your date out too far if you really want to get something done.

When I am setting a goal for myself, I look at things with a monthly or quarterly approach. I have an idea of when I want to get things done and I work toward that. For me, I don’t need the stress that a due date causes me. I’m not fan of “changing due dates”. If I have something important that has to be done by a certain date then I will set a due date and meet the date.

Artificial Due Dates

There is nothing that drives me more insane than when a due date is “artificially” set to try to drive something. Worse is when it’s learned that it’s acceptable to not meet due dates as people aren’t held accountable and a mindset to ” just change the date” at the last minute. This is my biggest pet peeve. Why? It’s because it deflates and kills the motivation of the person who busted their butt, rearranged priorities and commitments to get their work done.

If a date is randomly picked by someone and not met, it’s often a signal that there was never any buy-in to the commitment or agreement made on the commitment by the stakeholders that need to execute the work. If there is no buy-in or agreement made by the stakeholders then it’s usually a sign of a power play which demonstrates a lack of trust or lack of relationship with the stakeholders.

Accountability

How will you hold yourself accountable to achieve your goals?

Integrity is an important value. I strive to meet commitments and hold others accountable to them as well.

Have an accountability buddy or a coach keep you on track and hold you accountable to meet your goals.

Set your goals, be realistic. Drives to achieve them.

Filed Under: leadership, personal fundamentals

by Kim Wilkish

Dreams

What dreams do you have for your one precious life?

It’s amazing how many things we can take for granted.

We just celebrated the holidays. It was really great to have the whole family together. It’s a lot of work to host a holiday but I treasure the moments we are able to have everyone together.

It was fun to watch my nephews play with trucks and each other. My nieces are all growing up so fast. You can really see how fast time goes by when you watch the kids grow up.

Everyone is busy so it is nice to have a day to slow time down and spend it together. This time flying by paradigm got me thinking.

When was the last time you took a moment to dream about what you want for your life, career, retirement, family or home?

When was the last time a dream you had come to life?

There’s no better time to start dreaming and achieving your dreams.

What dreams are you working to achieve this year/decade?

Filed Under: growth, personal fundamentals Tagged With: dreams

by Kim Wilkish

What’s possible?

It’s 2020, a new year and a new decade.

It’s the perfect time to think about what is possible.

I’ll admit. I rarely thought about what could be possible.

I’m more of a realist so my thinking was more along the lines of what is. I’ve learned that thinking about what is is limiting. It’s limiting because the focus is around what is around you and what you are know or how things are today.

Asking what’s possible allows you to explore what could be. It’s freeing. It allows you to daydream, make changes and bring awareness to what you want in your life.

What’s possible?

Having work you love? Time to be with and enjoy your family? What’s possible? When you open yourself up to possibility then you’re able to make choices that align with what you really want. Ask yourself what’s possible? Then figure out the how.

  • Decide what are you going to stop doing or let go of things that no longer align with you and your goals.
  • Create new habits
    • start with small actions
  • Celebrate your success

As an example: Ask yourself what’s possible?

What’s possible is….I can improve my health…

How can I improve my health? What choices or decision do I need to make?

The choices I need to make to improve my health are to:

  • make better food choices
  • eliminate 1 cup of coffee a day
  • move my body more; take a break every hour and stretch or go for a walk
  • drink more water

Filed Under: change & transition, personal fundamentals, well-being Tagged With: new year, possibility

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Meet Kim

Kim Wilkish
Kim is passionate about helping people thrive in their career by developing their personal leadership without sacrificing their well-being or personal life. Read more...

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