I believe women are great contributors to the world. Women are caregivers, nurturers, supporters, teachers, and cheerleaders for our youth, family, peers and society.
Life gets busy and you may feel like you’re running on the treadmill of life. You focus on what needs to get done. You put others’ needs and wants before your own. You put off things to do later, maybe you skip the gym or grab something to eat on the go. If you’re not careful, this can become your routine.
A place where you forget about your needs or why you’re doing certain things. A place where you find yourself exhausted, living in survival mode with habits you didn’t even realize you created.
You know something needs to change but your unsure of what needs to change or where to start.
It’s time to take a deep breath. Take a look at where you are in the different areas of your life.
Ask yourself, if I were being intentional about how I want to be living my life, what may be different?
What is your vision I have for my life?
Who do you I want to become?
What are my strengths and skills?
What are my values?
What do I believe in?
Knowing who you are and who you want to become is powerful.
Start where you are today. Ask yourself, what needs to be different?
What needs to change? What actions do I need to take?
Kim holds a PCC (Professional Certified Coach) certification from the International Coach Federation. She is a graduate of the Fielding Graduate University Evidence Based Coaching Program and the Behavioral Coaching Institute, 1 to 1 coaching school. She holds a Master’s degree in Business Administration (M.B.A) and a Bachelor of Science (B.S.) degree from Rivier University.
Kim worked in the Healthcare and Biopharmaceutical industry for 25 years. She has held many leadership positions through her career working in the corporate world. She had led global & regional teams and has worked in environments of constant change including globalization, reorganizations, downsizing, outsourcing and growth.
She knows what it’s like to try to do it all.
Kim’s biggest joys are her family and seeing someone find an answer or accomplish something they didn’t think they could or ever imagined was possible. There’s nothing more empowering than that moment when it all comes together, she can boldly say “I got this”.