The foundation of personal leadership addresses:

• Self-awareness and getting to know yourself better
• Identifying and developing your skills, talents and strengths.  
• Identifying and gaining clarity on what you want for your life 
• Your values and knowing what you stand for 
• Defining and/or adjusting your vision for the different aspects of your life 

As women tend to be caretakers and tend to put others first, I think it’s important for women to learn and take great care of themselves.

Self- care and personal wellness often fall off the list in our busy lives but it is a critical ingredient to our happiness and effectiveness as a person and leader.