It’s the middle of April and almost school vacation time. I don’t know about you but the first part of this year has been a bit tough. Though it wasn’t a horrible winter in terms of snow, it seems that we’ve been in a cloudy, rainy, temperature fluctuating pattern. It’s been the same in terms of sickness as well. First it’s a bad cold that lingers for weeks, then a stomach bug with fever, to upset tummy’s and now it’s allergy season with all the trees doing their thing. I’m hoping we’re heading into a pattern of nice weather, no sickness and higher energy levels. It’s spring. It’s a time to regroup, refresh and renew. A time to learn or try something new. It is with that mindset, I hope to shift gears, gain energy and focus on new things.
Focus or lack there of
What do you spend your attention on?
How do you spend your time?
What do you spend your time on?
Do you multitask?
Move from one thing to another?
Are you living in a state of constant distraction?
Are you doing one thing then reacting to an interruption, text, phone call, email, instant messaging, a device of some sort?
In this age of technology it’s not as easy as it once was to focus. Life seems to be moving faster. It seems like we’re always on; immediate response is expected, instant gratification, 24×7.
I never thought I’d see the day when the concept of focus would be delivered in the form of products. Today there are books on the topic, dietary supplements sold, exercise programs and essential oil blends.
My question is have we lost the ability to focus in this technology age or do we just need to bring awareness to?
So, do you focus your attention, time and energy on a specific person or task?
What would it take to bring focus back to your life?
Priorities
What is most important to you? What are your priorities going to be for 2016?
Family
Relationships
Security
Safety
Health
Well-being
Career
Money
Hobbies or Interest
Education
Personal growth
Faith
Others?
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