Many of us don’t like to let go of things.
We hold onto them mentally, physically and emotionally.
We don’t realize how holding on to them causes us stress and unhappiness.
Holding on to things we can’t control keeps us stuck.
We become attached and our fear of losing them causes us to hold on.
Our fear keeps us fixated mentally and emotionally on things we think we need or want.
These attachments may be to things such as people, outcomes, possessions or jobs, etc.
Letting go means to release our attachment.
Letting go leads to freedom in that it releases the stress and source of your pain that is holding you back.
